Coping Mechanisms for Anxiety Poster

8.2 million people suffered from anxiety last year.

That’s a number that’s expected to spike because of the coronavirus pandemic.

Tackling this pandemic anxiety can be a challenge but, by introducing coping mechanisms into your daily life, it’s possible to reduce anxious feelings and overthinking.

Download our free coping mechanisms poster and remind yourself to take some time for you.


Topic: Wellbeing, School Reopenings

Type: Poster

Download free poster

Looking for revision help?

Collins Revision uses proven methods that really work to prepare students for exams.
Through repeat practice and based on research, Collins Revision Guides can ensure the best results for your child.

Visit store